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Watercress is a superfood and the only food to score perfect on the ANDI and CDC indexes.
FELLSMERE, Fla., June 7, 2023 (Newswire.com)
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For National Men’s Health Month, B&W Quality Growers – the world’s largest grower of healthy, flavorful leafy greens – recommends adding watercress to men’s diets, which may improve overall health. On average, women live five years longer than men, and consuming this superfood could better those odds. As the only food to score perfect on the ANDI and CDC indexes, watercress is packed with nutrients to help combat cardiovascular disease, mental health conditions, and obesity – which run a higher risk in men.
Cardiovascular disease – including heart attack, arrhythmia, and heart failure – is the leading cause of death for men in the U.S., affecting about one in four men and killing 350,000 men annually. One of the key players in watercress, the world’s most nutrient-dense food, is Vitamin K. Watercress contains over 100% of your recommended daily serving in just one cup (34g) and has been linked to improving cardiovascular health as it helps strengthen capillary walls, preventing them from bulging and breaking, and increases blood flow by preventing clotting. A recent Harvard study shows that people with the highest intake of Vitamin K were 21% less likely to be hospitalized with cardiovascular disease than those with the lowest values.
Men are also at a higher risk of depression, with a reported 30.6% of men in the U.S. suffering in their lifetime. Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants, like watercress, nourishes the brain and protects it from oxidative stress, which damages cells. Watercress is also an excellent source of highly soluble iron, zinc, magnesium, and Vitamin B. All these nutrients may help prevent and treat depressive disorders.
In addition, 40.5% of American men over the age of 20 are considered obese, which is more than the 27.5% of obese American women. Many factors contribute to the obesity differences in genders, one likely being diet. Statistically speaking, men are reported to eat more meats and dairy products while women consume more fruits and vegetables. Watercress is high in vitamins, minerals, and compounds and low in calories – incorporating watercress into a diet can decrease appetite without the extra calories and assist with weight loss.
Many factors affect our physical and mental health, but with men being at a higher risk in certain areas, consuming watercress could be the edge they need to stay ahead.
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About B&W Quality Growers
B&W Quality Growers has been farming responsibly since 1870. We’re among the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest-quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We’ve done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. For more information, visit bwqualitygrowers.com.
Contact Information:
Ruth Bozeman
Director of Marketing
Original Source:
For National Men’s Health Month, B&W Quality Growers Recommends Adding Watercress to Men’s Diets
NEW YORK, June 6, 2023 (Newswire.com)
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Safety Training Seminars, an official American Heart Association© (AHA) Training Center in California, has opened a new training center in Santa Cruz, CA. The new location builds on Safety Training Seminars’ reputation of offering flexible, affordable certification paths in CPR, BLS, ACLS, and PALS across California.
CPR Classes in Santa Cruz
BLS Renewal Courses in Santa Cruz, CA
SANTA CRUZ, Calif., June 5, 2023 (Newswire.com)
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Safety Training Seminars, an official American Heart Association© (AHA) Training Center in California, has opened a new training center in Santa Cruz, CA. The Santa Cruz CPR training center is located at 1515 Capitola Road, Suite G, Santa Cruz, CA 95062. The location serves professionals in Santa Cruz, Soquel, & Watsonville seeking lifesaving training programs and offers a flexible schedule of daily classes to meet the needs of busy professionals.
Safety Training Seminars’ training programs in Santa Cruz include new and renewal certification courses in CPR, BLS, ACLS, and PALS. Each class offers a flexible blend of online learning components and on-site skills testing. All courses are AHA compliant and result in initial or renewal certification.
ACLS Renewal courses offer initial and renewal certification in Advanced Cardiovascular Life Support. Attendees learn about continuous, high-quality CPR and how to administer it correctly. The program is designed for professionals responding to cardiopulmonary arrest or other cardiovascular emergencies.
CPR & First-aid classes are designed for a wide variety of participants who may respond to emergencies, including teachers, babysitters, grandparents, supervisors, and others. Students learn proper CPR for infants, children, and adults. The courses lead to initial or renewal certification. The course covers choke saving, AED use, bleeding treatment, seizures, EpiPen® administration, burn treatment, and more.
BLS CPR Provider Heartcode courses are offered for new or renewal certification. They help attendees identify and respond to life-threatening emergencies, properly administer chest compressions, perform ventilation, and use AEDs.
PALS Courses are designed for those working in emergency response, emergency medicine, intensive care, and critical care units. Each course is designed to meet the criteria for initial or renewal certification. Pediatric Advanced Life Support courses help attendees recognize emergencies and administer lifesaving treatments in infants and children.
“An emergency situation can arise at any time, and our goal is to equip as many Californians as possible with the lifesaving skills and confidence to react when seconds count,” said Laura Seidel, owner of Safety Training Seminars.
Safety Training Seminars has provided crucial courses for certification and lifesaving training since 1989. The woman-owned company offers certification classes in CPR, First Aid, BLS, ACLS, PALS, NRP, and EMSA Childcare. With over 40 locations across Northern California, Safety Training Seminars provides affordable, flexible training in welcoming classrooms furnished with the most up-to-date training resources and equipment. To learn more about Safety Training Seminars and its locations across Northern California, visit www.bayareacpr.org.
Contact Information:
Danielle Bell
General Manager
415-437-1600
Original Source:
Safety Training Seminars Opens a New CPR & First-Aid Training School in Santa Cruz, CA
Bell ringing will mark the 25th anniversary of the foundation’s work
NEW YORK, June 2, 2023 (Newswire.com)
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The Good Dog Foundation, a non-profit dedicated to training and deploying therapy dogs to help adults and children recover from stress, trauma, and disease, today announced that Rachel McPherson, Founder, along with two therapy dogs – Magnus and Atticus – will ring the closing bell at the New York Stock Exchange (NYSE) today, Friday, June 2, 2023, at 4:00 p.m. ET.
“At The Good Dog Foundation, we believe in the healing power of the human-animal bond. Therapy dogs, when trained properly, offer uniquely effective nonverbal, nonjudgmental support for those in need of stress relief, morale boosting, or emotional healing,” said Rachel McPherson, Founder of The Good Dog Foundation. “Ringing the closing bell at NYSE is a wonderful way to honor our 25th year and reflect on the meaningful work our therapy dogs have done. I am so proud of The Good Dog Foundation and the thousands of therapy dogs and their owners who are making a difference in lives every day.”
About The Good Dog Foundation
For 25 years, The Good Dog Foundation has trained and deployed thousands of therapy dogs to help adults and children recover from stress, trauma and disease or cope with disabilities and learning issues. Founded on the belief in the healing power of the dog to human connection, Good Dogs have provided services to hospitals, colleges, nursing homes, disaster relief efforts as well as corporate partners. Learn more at https://thegooddogfoundation.org.
Contact Information:
Bruce Fagin
Executive Vice President, The Good Dog Foundation
(888) 859-9992
Original Source:
The Good Dog Foundation to Ring NYSE Closing Bell
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